Strong by Dijk Zanna Van

Author:Dijk, Zanna Van
Language: eng
Format: epub
ISBN: 9781472242358
Publisher: Headline
Published: 2016-12-28T16:00:00+00:00

TASTE IS KING

Just because food is fuel, doesn’t mean it can’t also be tasty. Food is not there just to nourish our bodies and make us feel amazing – it can also be damn delicious and provide us with immense pleasure. Gone are the days of grilled chicken, boiled rice and steamed broccoli. Now we can make healthy food indulgent and flavoursome. After all, how can you expect to stick to a balanced diet if you don’t enjoy the good food that you’re eating? Taste needs to be prioritised! Burritos, brownies and even burgers . . . you can put healthy twists on all of them, without compromising on flavour. Flick to my recipes on pages 170–243 to find out how.

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